More recipes for now – no time to write anything particularly interesting… but hey, why not more food?

Baked Artichoke Dip


2 14 oz. can artichokes, well-drained 4 oz silken tofu 3 cloves garlic 1/3 c fake parm. cheese (see prev post concerning mac and cheese) 2/3 c soy yogurt 1/3 tsp sea salt pinch of cayenne pepper


1. preheat oven to 350

2. puree artichokes, tofu, and garlic in food processor

3. in med. bowl whisk parm, yogurt, salt, and cayenne

4. stir in artichoke puree and pour into baking dish

5. bake uncovered until heated (approx 45 min)

6. sprinkle with more parm. cheese if desired